21.0 km | 01:37:26 | 04:38/km日期: 2019-01-06 06:54 - 平均心率: 160 - 卡路里: 1135 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 93% - PM2.5: 良好(8)
Pace: 04'39" / 04'49" / 04'41" / 04'54" / 04'32" / 04'35" / 04'33" / 04'45" / 04'10" / 04'34" / 04'37" / 04'48" / 04'32" / 04'33" / 04'36" / 04'51" / 04'34" / 04'31" / 04'31" / 04'48" / 04'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'29") | 1000 / 1000 |
| 2 | | 04'49" (+00'40") | 1000 / 2000 |
| 3 | | 04'41" (+00'32") | 1000 / 3000 |
| 4 | | 04'54" (+00'45") | 1000 / 4000 |
| 5 | | 04'31" (+00'22") | 1000 / 5000 |
| 6 | | 04'34" (+00'25") | 1000 / 6000 |
| 7 | | 04'33" (+00'24") | 1000 / 7000 |
| 8 | | 04'45" (+00'36") | 1000 / 8000 |
| 9 | | 04'09" | 1000 / 9000 |
| 10 | | 04'33" (+00'24") | 1000 / 10000 |
| 11 | | 04'37" (+00'28") | 1000 / 11000 |
| 12 | | 04'47" (+00'38") | 1000 / 12000 |
| 13 | | 04'32" (+00'23") | 1000 / 13000 |
| 14 | | 04'32" (+00'23") | 1000 / 14000 |
| 15 | | 04'36" (+00'27") | 1000 / 15000 |
| 16 | | 04'51" (+00'42") | 1000 / 16000 |
| 17 | | 04'33" (+00'24") | 1000 / 17000 |
| 18 | | 04'31" (+00'22") | 1000 / 18000 |
| 19 | | 04'31" (+00'22") | 1000 / 19000 |
| 20 | | 04'47" (+00'38") | 1000 / 20000 |
| 21 | | 04'43" (+00'34") | 1000 / 21000 |
| 22 | | 07'39" (+03'30") | 22 / 21022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
314.00 km 
NB Hanzo U (超馬鞋款) 累積 :
292.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'49" | 00:09'28" |
| 3 | 04'41" | 00:14'09" |
| 4 | 04'54" | 00:19'03" |
| 5 | 04'32" | 00:23'35" |
| 6 | 04'35" | 00:28'10" |
| 7 | 04'33" | 00:32'43" |
| 8 | 04'45" | 00:37'28" |
| 9 | 04'10" | 00:41'38" |
| 10 | 04'34" | 00:46'12" |
| 11 | 04'37" | 00:50'49" |
| 12 | 04'48" | 00:55'37" |
| 13 | 04'32" | 01:00'09" |
| 14 | 04'33" | 01:04'42" |
| 15 | 04'36" | 01:09'18" |
| 16 | 04'51" | 01:14'09" |
| 17 | 04'34" | 01:18'43" |
| 18 | 04'31" | 01:23'14" |
| 19 | 04'31" | 01:27'45" |
| 20 | 04'48" | 01:32'33" |
| 21 | 04'46" | 01:37'19" |
| 21.0 | 05'57" | 01:37'27" |
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