12.0 km | 01:16:02 | 06:19/km日期: 2019-01-01 17:08 - 卡路里: 873 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 05'58" / 06'25" / 06'21" / 06'09" / 06'25" / 06'19" / 06'12" / 06'10" / 06'19" / 06'51" / 07'30" / 07'51" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'24" (+00'26") | 1000 / 2000 |
| 3 | | 06'20" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+00'24") | 1000 / 5000 |
| 6 | | 06'18" (+00'20") | 1000 / 6000 |
| 7 | | 06'11" (+00'13") | 1000 / 7000 |
| 8 | | 06'09" (+00'11") | 1000 / 8000 |
| 9 | | 06'18" (+00'20") | 1000 / 9000 |
| 10 | | 06'31" (+00'33") | 1000 / 10000 |
| 11 | | 06'09" (+00'11") | 1000 / 11000 |
| 12 | | 06'51" (+00'53") | 1000 / 12000 |
| 13 | | 07'18" (+01'20") | 34 / 12034 |
1月累積里程 : 110.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'25" | 00:12'23" |
| 3 | 06'21" | 00:18'44" |
| 4 | 06'09" | 00:24'53" |
| 5 | 06'25" | 00:31'18" |
| 6 | 06'19" | 00:37'37" |
| 7 | 06'12" | 00:43'49" |
| 8 | 06'10" | 00:49'59" |
| 9 | 06'19" | 00:56'18" |
| 10 | 06'51" | 01:03'09" |
| 11 | 07'30" | 01:10'39" |
| 12 | 07'51" | 01:18'30" |
| 12.0 | 07'11" | 01:18'45" |
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