13.0 km | 01:25:11 | 06:31/km日期: 2019-01-05 17:20 - 平均心率: 138 - 卡路里: 727 Cal - 總步數: 13728 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(30)
Pace: 06'41" / 06'20" / 06'16" / 06'28" / 06'05" / 06'11" / 06'17" / 06'21" / 06'22" / 06'24" / 06'31" / 06'29" / 06'30" / 51'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'40") | 1000 / 1000 | 158 / 91 |
| 2 | | 06'25" (+00'14") | 1000 / 2001 | 160 / 97 |
| 3 | | 06'20" (+00'09") | 1000 / 3001 | 166 / 94 |
| 4 | | 06'58" (+00'47") | 1000 / 4002 | 146 / 98 |
| 5 | | 06'11" | 1001 / 5003 | 167 / 96 |
| 6 | | 06'16" (+00'05") | 1002 / 6005 | 165 / 96 |
| 7 | | 06'22" (+00'11") | 1002 / 7007 | 165 / 94 |
| 8 | | 06'20" (+00'09") | 1002 / 8009 | 165 / 95 |
| 9 | | 06'33" (+00'22") | 1001 / 9011 | 160 / 95 |
| 10 | | 06'26" (+00'15") | 1001 / 10013 | 163 / 95 |
| 11 | | 06'33" (+00'22") | 1001 / 11014 | 162 / 93 |
| 12 | | 06'30" (+00'19") | 1002 / 12017 | 162 / 94 |
| 13 | | 06'38" (+00'27") | 1000 / 13018 | 163 / 92 |
| 14 | | 21'47" (+15'36") | 26 / 13044 | 42 / 108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 141.28 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'20" | 00:13'01" |
| 3 | 06'16" | 00:19'17" |
| 4 | 06'28" | 00:25'45" |
| 5 | 06'05" | 00:31'50" |
| 6 | 06'11" | 00:38'01" |
| 7 | 06'17" | 00:44'18" |
| 8 | 06'21" | 00:50'39" |
| 9 | 06'22" | 00:57'01" |
| 10 | 06'24" | 01:03'25" |
| 11 | 06'31" | 01:09'56" |
| 12 | 06'29" | 01:16'25" |
| 13 | 06'30" | 01:22'55" |
| 13.0 | 50'35" | 01:25'11" |
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