14.1 km | 01:20:46 | 05:44/km日期: 2019-01-04 05:12 - 平均心率: 170 - 卡路里: 759 Cal - 總步數: 14084 - 平均步頻: 174 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(15)
Pace: 06'09" / 05'52" / 05'51" / 05'42" / 05'46" / 05'52" / 05'38" / 05'41" / 05'41" / 05'48" / 05'40" / 05'31" / 05'36" / 05'38" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'40") | 1001 / 1001 | 173 / 93 |
| 2 | | 05'51" (+00'22") | 1001 / 2003 | 174 / 97 |
| 3 | | 05'51" (+00'22") | 1007 / 3010 | 174 / 97 |
| 4 | | 05'37" (+00'08") | 1003 / 4013 | 176 / 100 |
| 5 | | 05'45" (+00'16") | 1000 / 5014 | 173 / 100 |
| 6 | | 05'52" (+00'23") | 1010 / 6024 | 174 / 97 |
| 7 | | 05'33" (+00'04") | 1002 / 7026 | 173 / 103 |
| 8 | | 05'40" (+00'11") | 1000 / 8027 | 173 / 101 |
| 9 | | 05'41" (+00'12") | 1007 / 9034 | 172 / 101 |
| 10 | | 05'45" (+00'16") | 1007 / 10041 | 172 / 100 |
| 11 | | 05'37" (+00'08") | 1007 / 11048 | 174 / 101 |
| 12 | | 05'29" | 1006 / 12055 | 174 / 104 |
| 13 | | 05'35" (+00'06") | 1006 / 13062 | 176 / 101 |
| 14 | | 05'31" (+00'02") | 1000 / 14062 | 176 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 239.13 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'51" | 00:17'52" |
| 4 | 05'42" | 00:23'34" |
| 5 | 05'46" | 00:29'20" |
| 6 | 05'52" | 00:35'12" |
| 7 | 05'38" | 00:40'50" |
| 8 | 05'41" | 00:46'31" |
| 9 | 05'41" | 00:52'12" |
| 10 | 05'48" | 00:58'00" |
| 11 | 05'40" | 01:03'40" |
| 12 | 05'31" | 01:09'11" |
| 13 | 05'36" | 01:14'47" |
| 14 | 05'38" | 01:20'25" |
| 14.1 | 06'01" | 01:20'46" |
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