10.3 km | 01:10:47 | 06:51/km日期: 2018-09-24 06:21 - 平均心率: 158 - 卡路里: 520 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 83% - PM2.5: 普通(42)
Pace: 06'23" / 07'52" / 06'13" / 06'41" / 13'00" / 12'00" / 07'57" / 07'04" / 07'10" / 07'58" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'10") | 1000 / 1000 |
| 2 | | 06'30" (+00'18") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'40" (+00'28") | 1000 / 4000 |
| 5 | | 07'03" (+00'51") | 1000 / 5000 |
| 6 | | 07'03" (+00'51") | 1000 / 6000 |
| 7 | | 06'45" (+00'33") | 1000 / 7000 |
| 8 | | 07'02" (+00'50") | 1000 / 8000 |
| 9 | | 07'11" (+00'59") | 1000 / 9000 |
| 10 | | 07'57" (+01'45") | 1000 / 10000 |
| 11 | | 06'06" | 319 / 10319 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
39.94 km 
MIZUNO WAVE EMPEROR 累積 :
1738.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 07'52" | 00:14'15" |
| 3 | 06'13" | 00:20'28" |
| 4 | 06'41" | 00:27'09" |
| 5 | 13'00" | 00:40'09" |
| 6 | 12'00" | 00:52'09" |
| 7 | 07'57" | 01:00'06" |
| 8 | 07'04" | 01:07'10" |
| 9 | 07'10" | 01:14'20" |
| 10 | 07'58" | 01:22'18" |
| 10.3 | 06'06" | 01:24'15" |
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