16.6 km | 02:48:51 | 10:12/km日期: 2018-08-19 06:32 - 總爬升: 777 m - 平均心率: 158 - 卡路里: 834 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 08'49" / 09'44" / 11'03" / 10'43" / 10'56" / 11'35" / 08'09" / 06'36" / 06'37" / 08'53" / 07'51" / 10'02" / 12'41" / 13'00" / 12'43" / 12'26" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'48" (+02'12") | 1000 / 1000 |
| 2 | | 09'44" (+03'08") | 1000 / 2000 |
| 3 | | 11'02" (+04'26") | 1000 / 3000 |
| 4 | | 10'44" (+04'08") | 1000 / 4000 |
| 5 | | 10'55" (+04'19") | 1000 / 5000 |
| 6 | | 11'35" (+04'59") | 1000 / 6000 |
| 7 | | 08'08" (+01'32") | 1000 / 7000 |
| 8 | | 06'36" | 1000 / 8000 |
| 9 | | 06'36" | 1000 / 9000 |
| 10 | | 08'52" (+02'16") | 1000 / 10000 |
| 11 | | 07'51" (+01'15") | 1000 / 11000 |
| 12 | | 10'01" (+03'25") | 1000 / 12000 |
| 13 | | 12'41" (+06'05") | 1000 / 13000 |
| 14 | | 12'59" (+06'23") | 1000 / 14000 |
| 15 | | 12'43" (+06'07") | 1000 / 15000 |
| 16 | | 12'26" (+05'50") | 1000 / 16000 |
| 17 | | 12'45" (+06'09") | 551 / 16551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
8月累積里程 :
22.98 km 
MIZUNO WAVE EMPEROR 累積 :
1738.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 09'44" | 00:18'33" |
| 3 | 11'03" | 00:29'36" |
| 4 | 10'43" | 00:40'19" |
| 5 | 10'56" | 00:51'15" |
| 6 | 11'35" | 01:02'50" |
| 7 | 08'09" | 01:10'59" |
| 8 | 06'36" | 01:17'35" |
| 9 | 06'37" | 01:24'12" |
| 10 | 08'53" | 01:33'05" |
| 11 | 07'51" | 01:40'56" |
| 12 | 10'02" | 01:50'58" |
| 13 | 12'41" | 02:03'39" |
| 14 | 13'00" | 02:16'39" |
| 15 | 12'43" | 02:29'22" |
| 16 | 12'26" | 02:41'48" |
| 16.6 | 12'46" | 02:48'51" |
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