12.2 km | 01:12:32 | 05:57/km日期: 2018-12-30 16:17 - 卡路里: 657 Cal - 總步數: 13336 - 平均步頻: 183 - 平均步幅: 91 cm - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 05'42" / 06'07" / 06'23" / 06'25" / 05'58" / 06'01" / 06'13" / 06'05" / 05'49" / 05'46" / 05'28" / 05'33" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'13") | 1000 / 1000 | 180 / 97 |
| 2 | | 06'06" (+00'38") | 1000 / 2001 | 182 / 89 |
| 3 | | 06'22" (+00'54") | 1000 / 3002 | 182 / 85 |
| 4 | | 06'24" (+00'56") | 1002 / 4004 | 182 / 85 |
| 5 | | 05'57" (+00'29") | 1000 / 5005 | 184 / 90 |
| 6 | | 06'00" (+00'32") | 1001 / 6006 | 184 / 90 |
| 7 | | 06'13" (+00'45") | 1007 / 7014 | 183 / 87 |
| 8 | | 06'04" (+00'36") | 1002 / 8016 | 184 / 89 |
| 9 | | 05'47" (+00'19") | 1006 / 9023 | 185 / 93 |
| 10 | | 05'41" (+00'13") | 1008 / 10031 | 185 / 94 |
| 11 | | 05'28" | 1000 / 11032 | 186 / 98 |
| 12 | | 05'32" (+00'04") | 1007 / 12040 | 185 / 97 |
| 13 | | 05'09" | 181 / 12221 | 182 / 106 |
12月累積里程 : 159.96 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 06'07" | 00:11'49" |
| 3 | 06'23" | 00:18'12" |
| 4 | 06'25" | 00:24'37" |
| 5 | 05'58" | 00:30'35" |
| 6 | 06'01" | 00:36'36" |
| 7 | 06'13" | 00:42'49" |
| 8 | 06'05" | 00:48'54" |
| 9 | 05'49" | 00:54'43" |
| 10 | 05'46" | 01:00'29" |
| 11 | 05'28" | 01:05'57" |
| 12 | 05'33" | 01:11'30" |
| 12.2 | 05'42" | 01:12'32" |
ricky tseng 說推
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