16.0 km | 02:11:18 | 08:11/km日期: 2019-01-01 14:57 - 總爬升: 392 m - 卡路里: 864 Cal - 總步數: 21352 - 平均步頻: 162 - 平均步幅: 75 cm - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'20" / 07'13" / 08'31" / 10'47" / 09'01" / 07'54" / 07'47" / 07'40" / 13'56" / 08'26" / 08'13" / 07'31" / 07'29" / 06'50" / 06'21" / 07'08" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1000 / 1000 | 173 / 91 |
| 2 | | 07'11" (+00'52") | 1004 / 2005 | 176 / 78 |
| 3 | | 08'29" (+02'10") | 1002 / 3007 | 168 / 69 |
| 4 | | 10'48" (+04'29") | 1007 / 4015 | 152 / 60 |
| 5 | | 08'52" (+02'33") | 1004 / 5019 | 164 / 68 |
| 6 | | 07'53" (+01'34") | 1002 / 6021 | 175 / 72 |
| 7 | | 07'47" (+01'28") | 1007 / 7028 | 168 / 76 |
| 8 | | 07'38" (+01'19") | 1004 / 8032 | 172 / 75 |
| 9 | | 13'51" (+07'32") | 1000 / 9032 | 93 / 76 |
| 10 | | 08'28" (+02'09") | 1003 / 10036 | 166 / 70 |
| 11 | | 08'09" (+01'50") | 1008 / 11044 | 170 / 71 |
| 12 | | 07'26" (+01'07") | 1007 / 12052 | 175 / 76 |
| 13 | | 07'27" (+01'08") | 1003 / 13055 | 175 / 76 |
| 14 | | 06'48" (+00'29") | 1003 / 14059 | 177 / 82 |
| 15 | | 06'19" | 1000 / 15059 | 180 / 87 |
| 16 | | 07'08" (+00'49") | 1000 / 16059 | 176 / 79 |
1月累積里程 : 160.51 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'13" | 00:13'33" |
| 3 | 08'31" | 00:22'04" |
| 4 | 10'47" | 00:32'51" |
| 5 | 09'01" | 00:41'52" |
| 6 | 07'54" | 00:49'46" |
| 7 | 07'47" | 00:57'33" |
| 8 | 07'40" | 01:05'13" |
| 9 | 13'56" | 01:19'09" |
| 10 | 08'26" | 01:27'35" |
| 11 | 08'13" | 01:35'48" |
| 12 | 07'31" | 01:43'19" |
| 13 | 07'29" | 01:50'48" |
| 14 | 06'50" | 01:57'38" |
| 15 | 06'21" | 02:03'59" |
| 16 | 07'08" | 02:11'07" |
| 16.0 | 10'47" | 02:11'18" |
ricky tseng 說推
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