7.2 km | 00:41:47 | 05:49/km日期: 2019-01-05 07:33 - 卡路里: 394 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(22)
Pace: 05'50" / 05'52" / 05'48" / 05'43" / 05'54" / 05'53" / 05'40" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'11") | 1000 / 1000 |
2 | | 05'51" (+00'12") | 1000 / 2000 |
3 | | 05'47" (+00'08") | 1000 / 3000 |
4 | | 05'42" (+00'03") | 1000 / 4000 |
5 | | 05'53" (+00'14") | 1000 / 5000 |
6 | | 05'53" (+00'14") | 1000 / 6000 |
7 | | 05'39" | 1000 / 7000 |
8 | | 06'08" (+00'29") | 184 / 7184 |
1月累積里程 :
79.60 km 母子鱷魚腳ㄚ托 (白)勁速跑鞋 累積 :
708.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'52" | 00:11'42" |
3 | 05'48" | 00:17'30" |
4 | 05'43" | 00:23'13" |
5 | 05'54" | 00:29'07" |
6 | 05'53" | 00:35'00" |
7 | 05'40" | 00:40'40" |
7.2 | 06'09" | 00:41'48" |