10.1 km | 01:07:37 | 06:41/km日期: 2019-01-05 14:30 - 卡路里: 578 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 76%
Pace: 10'56" / 12'00" / 12'54" / 06'31" / 07'33" / 07'01" / 07'09" / 06'20" / 06'09" / 07'35" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'26") | 1000 / 1000 |
2 | | 06'38" (+00'29") | 1000 / 2000 |
3 | | 06'53" (+00'44") | 1000 / 3000 |
4 | | 06'30" (+00'21") | 1000 / 4000 |
5 | | 06'32" (+00'23") | 1000 / 5000 |
6 | | 07'01" (+00'52") | 1000 / 6000 |
7 | | 07'08" (+00'59") | 1000 / 7000 |
8 | | 06'19" (+00'10") | 1000 / 8000 |
9 | | 06'09" | 1000 / 9000 |
10 | | 07'10" (+01'01") | 1000 / 10000 |
11 | | 06'47" (+00'38") | 93 / 10093 |
1月累積里程 : 92.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'56" | 00:10'56" |
2 | 12'00" | 00:22'56" |
3 | 12'54" | 00:35'50" |
4 | 06'31" | 00:42'21" |
5 | 07'33" | 00:49'54" |
6 | 07'01" | 00:56'55" |
7 | 07'09" | 01:04'04" |
8 | 06'20" | 01:10'24" |
9 | 06'09" | 01:16'33" |
10 | 07'35" | 01:24'08" |
10.1 | 06'55" | 01:24'47" |