7.2 km | 00:43:02 | 05:58/km日期: 2019-01-03 20:04 - 地點: 澄清湖 - 卡路里: 274 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 06'44" / 06'06" / 06'05" / 05'41" / 05'48" / 05'39" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'06") | 1000 / 1000 |
2 | | 06'06" (+00'28") | 1000 / 2000 |
3 | | 06'04" (+00'26") | 1000 / 3000 |
4 | | 05'40" (+00'02") | 1000 / 4000 |
5 | | 05'48" (+00'10") | 1000 / 5000 |
6 | | 05'38" | 1000 / 6000 |
7 | | 05'48" (+00'10") | 1000 / 7000 |
8 | | 05'35" | 209 / 7209 |
1月累積里程 : 37.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'06" | 00:12'50" |
3 | 06'05" | 00:18'55" |
4 | 05'41" | 00:24'36" |
5 | 05'48" | 00:30'24" |
6 | 05'39" | 00:36'03" |
7 | 05'49" | 00:41'52" |
7.2 | 05'34" | 00:43'02" |