10.4 km | 01:04:43 | 06:12/km日期: 2019-01-05 16:17 - 卡路里: 864 Cal - 溫度: 24°C - 濕度: 74% - PM2.5: 不佳(56)
Pace: 04'54" / 06'23" / 06'16" / 06'09" / 06'01" / 06'32" / 06'23" / 06'10" / 06'02" / 05'56" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 710 / 710 |
2 | | 06'24" (+02'08") | 491 / 1202 |
3 | | 06'14" (+01'58") | 512 / 1714 |
4 | | 06'36" (+02'20") | 497 / 2212 |
5 | | 06'04" (+01'48") | 504 / 2716 |
6 | | 06'10" (+01'54") | 498 / 3215 |
7 | | 06'09" (+01'53") | 500 / 3716 |
8 | | 05'59" (+01'43") | 508 / 4224 |
9 | | 06'07" (+01'51") | 490 / 4714 |
10 | | 06'16" (+02'00") | 504 / 5219 |
11 | | 06'12" (+01'56") | 499 / 5718 |
12 | | 06'42" (+02'26") | 499 / 6217 |
13 | | 06'27" (+02'11") | 510 / 6728 |
14 | | 06'14" (+01'58") | 490 / 7219 |
15 | | 06'21" (+02'05") | 503 / 7723 |
16 | | 05'51" (+01'35") | 507 / 8230 |
17 | | 05'57" (+01'41") | 503 / 8734 |
18 | | 06'09" (+01'53") | 492 / 9226 |
19 | | 05'58" (+01'42") | 510 / 9737 |
20 | | 05'48" (+01'32") | 487 / 10225 |
21 | | 06'06" (+01'50") | 431 / 10656 |
1月累積里程 :
322.39 km 廸卡儂 KALENJI KIPRUN LONG 累積 :
1326.5 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'54" | 00:04'54" |
2 | 06'23" | 00:11'17" |
3 | 06'16" | 00:17'33" |
4 | 06'09" | 00:23'42" |
5 | 06'01" | 00:29'43" |
6 | 06'32" | 00:36'15" |
7 | 06'23" | 00:42'38" |
8 | 06'10" | 00:48'48" |
9 | 06'02" | 00:54'50" |
10 | 05'56" | 01:00'46" |
10.4 | 09'01" | 01:04'39" |