12.1 km | 01:13:21 | 06:04/km日期: 2014-04-24 17:49 - 地點: 銘傳大學 - 天氣: 涼爽 - 卡路里: 750 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'07" / 05'10" / 05'35" / 05'54" / 06'08" / 04'58" / 05'59" / 06'27" / 06'32" / 05'36" / 05'44" / 06'57" / 26'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'40") | 430 / 430 |
2 | | 06'04" (+01'28") | 430 / 861 |
3 | | 05'50" (+01'14") | 430 / 1291 |
4 | | 04'40" (+00'04") | 430 / 1722 |
5 | | 04'36" | 430 / 2153 |
6 | | 06'32" (+01'56") | 430 / 2583 |
7 | | 04'45" (+00'09") | 430 / 3014 |
8 | | 11'22" (+06'46") | 430 / 3445 |
9 | | 09'31" (+04'55") | 430 / 3875 |
10 | | 07'49" (+03'13") | 430 / 4306 |
11 | | 05'04" (+00'28") | 430 / 4737 |
12 | | 04'45" (+00'09") | 430 / 5167 |
13 | | 08'00" (+03'24") | 430 / 5598 |
14 | | 04'54" (+00'18") | 430 / 6029 |
15 | | 04'47" (+00'11") | 430 / 6459 |
16 | | 08'21" (+03'45") | 430 / 6890 |
17 | | 05'04" (+00'28") | 430 / 7321 |
18 | | 04'52" (+00'16") | 430 / 7751 |
19 | | 08'19" (+03'43") | 430 / 8182 |
20 | | 05'04" (+00'28") | 430 / 8613 |
21 | | 04'50" (+00'14") | 430 / 9043 |
22 | | 08'07" (+03'31") | 430 / 9474 |
23 | | 04'59" (+00'23") | 430 / 9905 |
24 | | 04'52" (+00'16") | 430 / 10335 |
25 | | 07'09" (+02'33") | 430 / 10766 |
26 | | 06'46" (+02'10") | 430 / 11197 |
27 | | 06'20" (+01'44") | 430 / 11627 |
28 | | 00'27" | 430 / 12058 |
4月累積里程 :
300.15 km MIZUNO MIZUNO WAVE Rider 14 累積 :
1809.0 kmAndroid - Xiaomi MI-ONE Plus 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'10" | 00:11'17" |
3 | 05'35" | 00:16'52" |
4 | 05'54" | 00:22'46" |
5 | 06'08" | 00:28'54" |
6 | 04'58" | 00:33'52" |
7 | 05'59" | 00:39'51" |
8 | 06'27" | 00:46'18" |
9 | 06'32" | 00:52'50" |
10 | 05'36" | 00:58'26" |
11 | 05'44" | 01:04'10" |
12 | 06'57" | 01:11'07" |
12.1 | 26'46" | 01:13'21" |