43.3 km | 06:23:36 | 08:51/km日期: 2018-12-23 06:24 - 卡路里: 2339 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 危險(92)
Pace: 06'48" / 06'53" / 06'40" / 06'48" / 07'25" / 06'45" / 09'55" / 07'37" / 06'32" / 09'06" / 06'58" / 06'43" / 08'51" / 07'42" / 06'56" / 11'05" / 07'22" / 10'49" / 07'21" / 11'51" / 07'28" / 07'59" / 12'04" / 06'27" / 06'26" / 10'57" / 09'12" / 07'50" / 07'50" / 11'39" / 06'50" / 13'38" / 09'30" / 06'34" / 12'41" / 10'28" / 09'25" / 15'36" / 07'49" / 14'25" / 08'28" / 10'06" / 08'09" / 06'24" /
12月累積里程 : 187.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'53" | 00:13'41" |
3 | 06'40" | 00:20'21" |
4 | 06'48" | 00:27'09" |
5 | 07'25" | 00:34'34" |
6 | 06'45" | 00:41'19" |
7 | 09'55" | 00:51'14" |
8 | 07'37" | 00:58'51" |
9 | 06'32" | 01:05'23" |
10 | 09'06" | 01:14'29" |
11 | 06'58" | 01:21'27" |
12 | 06'43" | 01:28'10" |
13 | 08'51" | 01:37'01" |
14 | 07'42" | 01:44'43" |
15 | 06'56" | 01:51'39" |
16 | 11'05" | 02:02'44" |
17 | 07'22" | 02:10'06" |
18 | 10'49" | 02:20'55" |
19 | 07'21" | 02:28'16" |
20 | 11'51" | 02:40'07" |
21 | 07'28" | 02:47'35" |
22 | 07'59" | 02:55'34" |
23 | 12'04" | 03:07'38" |
24 | 06'27" | 03:14'05" |
25 | 06'26" | 03:20'31" |
26 | 10'57" | 03:31'28" |
27 | 09'12" | 03:40'40" |
28 | 07'50" | 03:48'30" |
29 | 07'50" | 03:56'20" |
30 | 11'39" | 04:07'59" |
31 | 06'50" | 04:14'49" |
32 | 13'38" | 04:28'27" |
33 | 09'30" | 04:37'57" |
34 | 06'34" | 04:44'31" |
35 | 12'41" | 04:57'12" |
36 | 10'28" | 05:07'40" |
37 | 09'25" | 05:17'05" |
38 | 15'36" | 05:32'41" |
39 | 07'49" | 05:40'30" |
40 | 14'25" | 05:54'55" |
41 | 08'28" | 06:03'23" |
42 | 10'06" | 06:13'29" |
43 | 08'09" | 06:21'38" |
43.3 | 06'23" | 06:23'36" |