14.1 km | 01:26:51 | 06:09/km日期: 2019-01-02 05:03 - 平均心率: 186 - 卡路里: 1111 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 07'08" / 06'33" / 06'24" / 06'27" / 06'19" / 06'13" / 06'04" / 05'48" / 05'51" / 05'53" / 05'53" / 05'42" / 06'01" / 05'54" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'34") | 1000 / 1000 |
| 2 | | 06'32" (+00'51") | 1000 / 2000 |
| 3 | | 06'23" (+00'42") | 1000 / 3000 |
| 4 | | 06'25" (+00'44") | 1000 / 4000 |
| 5 | | 06'19" (+00'38") | 1000 / 5000 |
| 6 | | 06'13" (+00'32") | 1000 / 6000 |
| 7 | | 06'03" (+00'22") | 1000 / 7000 |
| 8 | | 05'47" (+00'06") | 1000 / 8000 |
| 9 | | 05'51" (+00'10") | 1000 / 9000 |
| 10 | | 05'53" (+00'12") | 1000 / 10000 |
| 11 | | 05'52" (+00'11") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 06'00" (+00'19") | 1000 / 13000 |
| 14 | | 05'54" (+00'13") | 1000 / 14000 |
| 15 | | 06'04" (+00'23") | 96 / 14096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 182.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 06'24" | 00:20'05" |
| 4 | 06'27" | 00:26'32" |
| 5 | 06'19" | 00:32'51" |
| 6 | 06'13" | 00:39'04" |
| 7 | 06'04" | 00:45'08" |
| 8 | 05'48" | 00:50'56" |
| 9 | 05'51" | 00:56'47" |
| 10 | 05'53" | 01:02'40" |
| 11 | 05'53" | 01:08'33" |
| 12 | 05'42" | 01:14'15" |
| 13 | 06'01" | 01:20'16" |
| 14 | 05'54" | 01:26'10" |
| 14.1 | 06'01" | 01:26'45" |
留言 
展開計圈分析
