23.0 km | 01:48:16 | 04:42/km日期: 2018-12-30 06:30 - 總爬升: 186 m - 平均心率: 156 - 卡路里: 1138 Cal - 平均步頻: 180 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 03'53" / 04'19" / 04'19" / 04'14" / 04'12" / 04'18" / 04'08" / 04'21" / 04'39" / 04'22" / 04'23" / 04'32" / 04'29" / 04'17" / 04'36" / 04'30" / 04'10" / 04'31" / 04'48" / 04'33" / 04'27" / 04'45" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" | 1000 / 1000 |
2 | | 04'18" (+00'26") | 1000 / 2000 |
3 | | 04'19" (+00'27") | 1000 / 3000 |
4 | | 04'13" (+00'21") | 1000 / 4000 |
5 | | 04'12" (+00'20") | 1000 / 5000 |
6 | | 04'18" (+00'26") | 1000 / 6000 |
7 | | 04'07" (+00'15") | 1000 / 7000 |
8 | | 04'20" (+00'28") | 1000 / 8000 |
9 | | 04'39" (+00'47") | 1000 / 9000 |
10 | | 04'21" (+00'29") | 1000 / 10000 |
11 | | 04'22" (+00'30") | 1000 / 11000 |
12 | | 04'32" (+00'40") | 1000 / 12000 |
13 | | 04'28" (+00'36") | 1000 / 13000 |
14 | | 04'17" (+00'25") | 1000 / 14000 |
15 | | 04'36" (+00'44") | 1000 / 15000 |
16 | | 04'30" (+00'38") | 1000 / 16000 |
17 | | 04'09" (+00'17") | 1000 / 17000 |
18 | | 04'31" (+00'39") | 1000 / 18000 |
19 | | 04'48" (+00'56") | 1000 / 19000 |
20 | | 04'32" (+00'40") | 1000 / 20000 |
21 | | 04'27" (+00'35") | 1000 / 21000 |
22 | | 04'45" (+00'53") | 1000 / 22000 |
23 | | 11'28" (+07'36") | 1000 / 23000 |
台中聖融