10.2 km | 00:57:59 | 05:41/km日期: 2019-01-03 18:02 - 平均心率: 158 - 卡路里: 731 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 06'01" / 05'55" / 05'54" / 05'40" / 05'36" / 05'32" / 05'32" / 05'41" / 05'40" / 05'25" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'37") | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'53" (+00'29") | 1000 / 3000 |
| 4 | | 05'39" (+00'15") | 1000 / 4000 |
| 5 | | 05'36" (+00'12") | 1000 / 5000 |
| 6 | | 05'31" (+00'07") | 1000 / 6000 |
| 7 | | 05'32" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'17") | 1000 / 8000 |
| 9 | | 05'40" (+00'16") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 05'42" (+00'18") | 184 / 10184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
193.35 km 
YY 白 累積 :
707.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'54" | 00:17'50" |
| 4 | 05'40" | 00:23'30" |
| 5 | 05'36" | 00:29'06" |
| 6 | 05'32" | 00:34'38" |
| 7 | 05'32" | 00:40'10" |
| 8 | 05'41" | 00:45'51" |
| 9 | 05'40" | 00:51'31" |
| 10 | 05'25" | 00:56'56" |
| 10.2 | 05'40" | 00:57'59" |
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