17.4 km | 01:31:57 | 05:17/km日期: 2019-01-02 04:35 - 平均心率: 147 - 卡路里: 1089 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 77% - PM2.5: 良好(6)
Pace: 05'54" / 05'20" / 05'54" / 05'43" / 05'43" / 05'33" / 05'34" / 05'15" / 05'04" / 04'58" / 06'38" / 04'57" / 04'41" / 04'31" / 04'27" / 04'34" / 17'46" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'27") | 1000 / 1000 |
| 2 | | 05'19" (+00'52") | 1000 / 2000 |
| 3 | | 05'54" (+01'27") | 1000 / 3000 |
| 4 | | 05'42" (+01'15") | 1000 / 4000 |
| 5 | | 05'43" (+01'16") | 1000 / 5000 |
| 6 | | 05'32" (+01'05") | 1000 / 6000 |
| 7 | | 05'20" (+00'53") | 1000 / 7000 |
| 8 | | 05'14" (+00'47") | 1000 / 8000 |
| 9 | | 05'04" (+00'37") | 1000 / 9000 |
| 10 | | 04'57" (+00'30") | 1000 / 10000 |
| 11 | | 05'16" (+00'49") | 1000 / 11000 |
| 12 | | 04'56" (+00'29") | 1000 / 12000 |
| 13 | | 04'41" (+00'14") | 1000 / 13000 |
| 14 | | 04'30" (+00'03") | 1000 / 14000 |
| 15 | | 04'27" | 1000 / 15000 |
| 16 | | 04'33" (+00'06") | 1000 / 16000 |
| 17 | | 06'17" (+01'50") | 1000 / 17000 |
| 18 | | 06'19" (+01'52") | 396 / 17396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 501.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'20" | 00:11'14" |
| 3 | 05'54" | 00:17'08" |
| 4 | 05'43" | 00:22'51" |
| 5 | 05'43" | 00:28'34" |
| 6 | 05'33" | 00:34'07" |
| 7 | 05'34" | 00:39'41" |
| 8 | 05'15" | 00:44'56" |
| 9 | 05'04" | 00:50'00" |
| 10 | 04'58" | 00:54'58" |
| 11 | 06'38" | 01:01'36" |
| 12 | 04'57" | 01:06'33" |
| 13 | 04'41" | 01:11'14" |
| 14 | 04'31" | 01:15'45" |
| 15 | 04'27" | 01:20'12" |
| 16 | 04'34" | 01:24'46" |
| 17 | 17'46" | 01:42'32" |
| 17.4 | 06'18" | 01:45'02" |
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