10.0 km | 00:54:10 | 05:23/km日期: 2014-04-19 17:51 - 地點: 大寮捷運站 - 天氣: 普通 - 卡路里: 755 Cal - 溫度: 26°C - 濕度: 81%
Pace: 05'47" / 05'20" / 05'23" / 05'25" / 05'08" / 05'20" / 05'15" / 05'17" / 05'17" / 05'19" / 15'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'34") | 1005 / 1005 |
| 2 | | 05'21" (+00'11") | 1012 / 2018 |
| 3 | | 05'22" (+00'12") | 1001 / 3019 |
| 4 | | 05'23" (+00'13") | 1007 / 4027 |
| 5 | | 05'10" | 1014 / 5042 |
| 6 | | 05'18" (+00'08") | 1004 / 6046 |
| 7 | | 05'16" (+00'06") | 1008 / 7054 |
| 8 | | 05'16" (+00'06") | 1016 / 8071 |
| 9 | | 05'17" (+00'07") | 1002 / 9073 |
| 10 | | 05'16" (+00'06") | 1014 / 10087 |
4月累積里程 :
184.28 km 
美津濃 MIZUNO WAVE PROPHECY2 8KN-316100 累積 :
1074.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'20" | 00:11'07" |
| 3 | 05'23" | 00:16'30" |
| 4 | 05'25" | 00:21'55" |
| 5 | 05'08" | 00:27'03" |
| 6 | 05'20" | 00:32'23" |
| 7 | 05'15" | 00:37'38" |
| 8 | 05'17" | 00:42'55" |
| 9 | 05'17" | 00:48'12" |
| 10 | 05'19" | 00:53'31" |
| 10.0 | 15'06" | 00:54'10" |
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