21.8 km | 02:11:27 | 06:02/km日期: 2019-01-01 06:07 - 總爬升: 478 m - 地點: 合興車站 - 天氣: 冷 - 平均心率: 146 - 卡路里: 1203 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 07'42" / 06'48" / 06'53" / 05'57" / 05'26" / 05'40" / 06'39" / 05'26" / 05'07" / 06'22" / 05'10" / 07'16" / 07'41" / 06'14" / 07'10" / 06'25" / 05'24" / 05'19" / 06'36" / 04'21" / 04'51" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+02'24") | 1000 / 1000 |
2 | | 06'48" (+02'28") | 1000 / 2000 |
3 | | 06'52" (+02'32") | 1000 / 3000 |
4 | | 05'57" (+01'37") | 1000 / 4000 |
5 | | 05'25" (+01'05") | 1000 / 5000 |
6 | | 05'40" (+01'20") | 1000 / 6000 |
7 | | 06'38" (+02'18") | 1000 / 7000 |
8 | | 05'25" (+01'05") | 1000 / 8000 |
9 | | 05'07" (+00'47") | 1000 / 9000 |
10 | | 06'22" (+02'02") | 1000 / 10000 |
11 | | 05'09" (+00'49") | 1000 / 11000 |
12 | | 07'16" (+02'56") | 1000 / 12000 |
13 | | 07'41" (+03'21") | 1000 / 13000 |
14 | | 06'13" (+01'53") | 1000 / 14000 |
15 | | 07'09" (+02'49") | 1000 / 15000 |
16 | | 06'24" (+02'04") | 1000 / 16000 |
17 | | 05'24" (+01'04") | 1000 / 17000 |
18 | | 05'18" (+00'58") | 1000 / 18000 |
19 | | 06'36" (+02'16") | 1000 / 19000 |
20 | | 04'20" | 1000 / 20000 |
21 | | 04'51" (+00'31") | 1000 / 21000 |
22 | | 05'12" (+00'52") | 759 / 21759 |
新竹蔡德甫
新竹蔡德甫