12.3 km | 01:00:59 | 04:57/km日期: 2018-12-31 17:04 - 卡路里: 820 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'56" / 05'22" / 05'10" / 04'59" / 04'42" / 04'34" / 04'47" / 05'29" / 05'06" / 05'05" / 04'43" / 04'15" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'19") | 1000 / 1000 |
| 2 | | 05'22" (+01'07") | 1000 / 2000 |
| 3 | | 05'09" (+00'54") | 1000 / 3000 |
| 4 | | 04'59" (+00'44") | 1000 / 4000 |
| 5 | | 04'41" (+00'26") | 1000 / 5000 |
| 6 | | 04'33" (+00'18") | 1000 / 6000 |
| 7 | | 04'47" (+00'32") | 1000 / 7000 |
| 8 | | 05'17" (+01'02") | 1000 / 8000 |
| 9 | | 05'05" (+00'50") | 1000 / 9000 |
| 10 | | 05'05" (+00'50") | 1000 / 10000 |
| 11 | | 04'42" (+00'27") | 1000 / 11000 |
| 12 | | 04'15" | 1000 / 12000 |
| 13 | | 04'33" (+00'18") | 308 / 12308 |
12月累積里程 : 128.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'22" | 00:11'18" |
| 3 | 05'10" | 00:16'28" |
| 4 | 04'59" | 00:21'27" |
| 5 | 04'42" | 00:26'09" |
| 6 | 04'34" | 00:30'43" |
| 7 | 04'47" | 00:35'30" |
| 8 | 05'29" | 00:40'59" |
| 9 | 05'06" | 00:46'05" |
| 10 | 05'05" | 00:51'10" |
| 11 | 04'43" | 00:55'53" |
| 12 | 04'15" | 01:00'08" |
| 12.3 | 04'32" | 01:01'32" |
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