10.0 km | 01:06:02 | 06:35/km日期: 2018-10-10 06:15 - 總爬升: 309 m - 卡路里: 844 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 06'24" / 06'28" / 07'47" / 06'33" / 06'48" / 06'49" / 06'49" / 06'34" / 06'33" / 06'13" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'10") | 1000 / 1000 |
| 2 | | 06'28" (+00'15") | 1000 / 2000 |
| 3 | | 06'44" (+00'31") | 1000 / 3000 |
| 4 | | 06'33" (+00'20") | 1000 / 4000 |
| 5 | | 06'47" (+00'34") | 1000 / 5000 |
| 6 | | 06'48" (+00'35") | 1000 / 6000 |
| 7 | | 06'49" (+00'36") | 1000 / 7000 |
| 8 | | 06'33" (+00'20") | 1000 / 8000 |
| 9 | | 06'33" (+00'20") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'02" | 18 / 10018 |
10月累積里程 : 10.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'28" | 00:12'52" |
| 3 | 07'47" | 00:20'39" |
| 4 | 06'33" | 00:27'12" |
| 5 | 06'48" | 00:34'00" |
| 6 | 06'49" | 00:40'49" |
| 7 | 06'49" | 00:47'38" |
| 8 | 06'34" | 00:54'12" |
| 9 | 06'33" | 01:00'45" |
| 10 | 06'13" | 01:06'58" |
| 10.0 | 06'13" | 01:07'05" |
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