10.2 km | 01:07:50 | 06:40/km日期: 2014-04-21 18:04 - 地點: 銘傳大學 - 天氣: 涼爽 - 卡路里: 857 Cal - 溫度: 23°C - 濕度: 89%
Pace: 07'09" / 06'10" / 06'00" / 05'57" / 06'37" / 07'01" / 08'03" / 07'02" / 06'24" / 06'25" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'10") | 1017 / 1017 |
2 | | 06'09" (+00'12") | 1003 / 2021 |
3 | | 05'59" (+00'02") | 1012 / 3033 |
4 | | 05'57" | 1012 / 4046 |
5 | | 06'36" (+00'39") | 1002 / 5048 |
6 | | 07'02" (+01'05") | 1010 / 6059 |
7 | | 08'10" (+02'13") | 1007 / 7067 |
8 | | 06'51" (+00'54") | 1009 / 8077 |
9 | | 06'23" (+00'26") | 1005 / 9082 |
10 | | 06'22" (+00'25") | 1012 / 10095 |
11 | | 06'36" (+00'39") | 75 / 10170 |
4月累積里程 :
300.15 km New Balance 770 V2 累積 :
1520.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'10" | 00:13'19" |
3 | 06'00" | 00:19'19" |
4 | 05'57" | 00:25'16" |
5 | 06'37" | 00:31'53" |
6 | 07'01" | 00:38'54" |
7 | 08'03" | 00:46'57" |
8 | 07'02" | 00:53'59" |
9 | 06'24" | 01:00'23" |
10 | 06'25" | 01:06'48" |
10.2 | 06'03" | 01:07'50" |