8.2 km | 00:55:11 | 06:43/km日期: 2018-12-30 16:40 - 卡路里: 525 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 47% - PM2.5: 良好(12)
Pace: 07'49" / 07'00" / 06'53" / 06'42" / 06'35" / 06'25" / 06'21" / 06'10" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'39") | 1000 / 1000 |
2 | | 06'59" (+00'49") | 1000 / 2000 |
3 | | 06'53" (+00'43") | 1000 / 3000 |
4 | | 06'41" (+00'31") | 1000 / 4000 |
5 | | 06'34" (+00'24") | 1000 / 5000 |
6 | | 06'24" (+00'14") | 1000 / 6000 |
7 | | 06'21" (+00'11") | 1000 / 7000 |
8 | | 06'10" | 1000 / 8000 |
9 | | 06'05" | 210 / 8210 |
12月累積里程 : 86.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'00" | 00:14'49" |
3 | 06'53" | 00:21'42" |
4 | 06'42" | 00:28'24" |
5 | 06'35" | 00:34'59" |
6 | 06'25" | 00:41'24" |
7 | 06'21" | 00:47'45" |
8 | 06'10" | 00:53'55" |
8.2 | 06'05" | 00:55'12" |