12.1 km | 01:18:13 | 06:28/km日期: 2018-12-28 17:38 - 總爬升: 376 m - 地點: 運動場 - 卡路里: 653 Cal - 溫度: 22°C - 濕度: 52% - PM2.5: 良好(<2)
Pace: 06'24" / 05'28" / 06'17" / 05'57" / 05'56" / 05'13" / 06'30" / 07'28" / 06'28" / 06'04" / 06'47" / 06'49" / 29'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+02'38") | 388 / 388 |
2 | | 06'14" (+02'26") | 400 / 789 |
3 | | 06'11" (+02'23") | 414 / 1203 |
4 | | 05'40" (+01'52") | 390 / 1594 |
5 | | 05'02" (+01'14") | 412 / 2007 |
6 | | 06'12" (+02'24") | 386 / 2393 |
7 | | 05'57" (+02'09") | 416 / 2810 |
8 | | 06'23" (+02'35") | 401 / 3211 |
9 | | 05'36" (+01'48") | 409 / 3621 |
10 | | 06'23" (+02'35") | 403 / 4025 |
11 | | 06'10" (+02'22") | 429 / 4454 |
12 | | 05'53" (+02'05") | 396 / 4850 |
13 | | 05'40" (+01'52") | 396 / 5247 |
14 | | 06'11" (+02'23") | 398 / 5645 |
15 | | 03'48" | 529 / 6175 |
16 | | 07'29" (+03'41") | 407 / 6582 |
17 | | 06'45" (+02'57") | 392 / 6974 |
18 | | 06'34" (+02'46") | 410 / 7385 |
19 | | 06'42" (+02'54") | 387 / 7773 |
20 | | 07'51" (+04'03") | 407 / 8180 |
21 | | 06'51" (+03'03") | 402 / 8583 |
22 | | 06'41" (+02'53") | 403 / 8986 |
23 | | 06'33" (+02'45") | 396 / 9383 |
24 | | 05'18" (+01'30") | 442 / 9825 |
25 | | 08'35" (+04'47") | 393 / 10219 |
26 | | 05'15" (+01'27") | 506 / 10726 |
27 | | 07'02" (+03'14") | 397 / 11123 |
28 | | 06'27" (+02'39") | 410 / 11533 |
29 | | 06'52" (+03'04") | 433 / 11967 |
30 | | 06'42" (+02'54") | 370 / 12338 |
12月累積里程 : 288.21 km
Android - HTC HTC_X9u 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'28" | 00:11'52" |
3 | 06'17" | 00:18'09" |
4 | 05'57" | 00:24'06" |
5 | 05'56" | 00:30'02" |
6 | 05'13" | 00:35'15" |
7 | 06'30" | 00:41'45" |
8 | 07'28" | 00:49'13" |
9 | 06'28" | 00:55'41" |
10 | 06'04" | 01:01'45" |
11 | 06'47" | 01:08'32" |
12 | 06'49" | 01:15'21" |
12.1 | 29'15" | 01:17'59" |