13.4 km | 01:22:33 | 06:08/km日期: 2018-12-30 16:13 - 卡路里: 776 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(21)
Pace: 05'34" / 05'41" / 05'46" / 07'01" / 06'28" / 06'23" / 06'06" / 06'06" / 09'32" / 06'10" / 06'34" / 06'05" / 06'51" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'41" (+00'08") | 1000 / 2000 |
3 | | 05'45" (+00'12") | 1000 / 3000 |
4 | | 05'37" (+00'04") | 1000 / 4000 |
5 | | 06'00" (+00'27") | 1000 / 5000 |
6 | | 05'51" (+00'18") | 1000 / 6000 |
7 | | 06'05" (+00'32") | 1000 / 7000 |
8 | | 06'06" (+00'33") | 1000 / 8000 |
9 | | 07'57" (+02'24") | 1000 / 9000 |
10 | | 06'10" (+00'37") | 1000 / 10000 |
11 | | 06'33" (+01'00") | 1000 / 11000 |
12 | | 06'05" (+00'32") | 1000 / 12000 |
13 | | 06'39" (+01'06") | 1000 / 13000 |
14 | | 05'27" | 442 / 13442 |
12月累積里程 :
219.93 km 母子鱷魚 第二代黑色 累積 :
765.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'41" | 00:11'15" |
3 | 05'46" | 00:17'01" |
4 | 07'01" | 00:24'02" |
5 | 06'28" | 00:30'30" |
6 | 06'23" | 00:36'53" |
7 | 06'06" | 00:42'59" |
8 | 06'06" | 00:49'05" |
9 | 09'32" | 00:58'37" |
10 | 06'10" | 01:04'47" |
11 | 06'34" | 01:11'21" |
12 | 06'05" | 01:17'26" |
13 | 06'51" | 01:24'17" |
13.4 | 05'21" | 01:26'39" |