21.6 km | 02:18:46 | 06:25/km日期: 2018-12-14 13:17 - 總爬升: 404 m - 卡路里: 1167 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 07'59" / 06'03" / 05'35" / 05'54" / 05'49" / 05'52" / 06'18" / 05'29" / 05'32" / 05'06" / 05'24" / 05'19" / 05'02" / 04'58" / 05'06" / 05'03" / 09'19" / 06'08" / 09'25" / 08'08" / 07'04" / 05'17" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'40") | 1062 / 1062 |
2 | | 06'12" (+01'12") | 1002 / 2064 |
3 | | 05'24" (+00'24") | 1028 / 3093 |
4 | | 06'06" (+01'06") | 1014 / 4107 |
5 | | 05'45" (+00'45") | 1002 / 5110 |
6 | | 05'52" (+00'52") | 1015 / 6125 |
7 | | 06'13" (+01'13") | 1005 / 7131 |
8 | | 05'42" (+00'42") | 1000 / 8131 |
9 | | 05'09" (+00'09") | 1022 / 9153 |
10 | | 05'17" (+00'17") | 1001 / 10154 |
11 | | 05'23" (+00'23") | 992 / 11146 |
12 | | 05'15" (+00'15") | 1007 / 12154 |
13 | | 05'08" (+00'08") | 1001 / 13155 |
14 | | 05'00" | 1056 / 14212 |
15 | | 05'01" (+00'01") | 1018 / 15231 |
16 | | 06'07" (+01'07") | 991 / 16222 |
17 | | 08'11" (+03'11") | 1097 / 17320 |
18 | | 07'09" (+02'09") | 999 / 18320 |
19 | | 08'49" (+03'49") | 1036 / 19357 |
20 | | 08'39" (+03'39") | 991 / 20348 |
21 | | 06'08" (+01'08") | 1008 / 21357 |
22 | | 06'04" (+01'04") | 898 / 22256 |
12月累積里程 : 57.43 km
Android - Sony G3226 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'03" | 00:14'02" |
3 | 05'35" | 00:19'37" |
4 | 05'54" | 00:25'31" |
5 | 05'49" | 00:31'20" |
6 | 05'52" | 00:37'12" |
7 | 06'18" | 00:43'30" |
8 | 05'29" | 00:48'59" |
9 | 05'32" | 00:54'31" |
10 | 05'06" | 00:59'37" |
11 | 05'24" | 01:05'01" |
12 | 05'19" | 01:10'20" |
13 | 05'02" | 01:15'22" |
14 | 04'58" | 01:20'20" |
15 | 05'06" | 01:25'26" |
16 | 05'03" | 01:30'29" |
17 | 09'19" | 01:39'48" |
18 | 06'08" | 01:45'56" |
19 | 09'25" | 01:55'21" |
20 | 08'08" | 02:03'29" |
21 | 07'04" | 02:10'33" |
22 | 05'17" | 02:15'50" |
21.6 | -6'-18" | 02:18'14" |