11.5 km | 01:09:37 | 06:03/km日期: 2018-12-24 20:35 - 平均心率: 149 - 卡路里: 783 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 04'23" / 06'11" / 06'01" / 05'58" / 06'06" / 06'08" / 05'56" / 06'02" / 06'03" / 06'05" / 05'54" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'31") | 1000 / 1000 |
| 2 | | 06'10" (+00'16") | 1000 / 2000 |
| 3 | | 06'00" (+00'06") | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'11") | 1000 / 5000 |
| 6 | | 06'07" (+00'13") | 1000 / 6000 |
| 7 | | 05'56" (+00'02") | 1000 / 7000 |
| 8 | | 06'01" (+00'07") | 1000 / 8000 |
| 9 | | 06'02" (+00'08") | 1000 / 9000 |
| 10 | | 06'05" (+00'11") | 1000 / 10000 |
| 11 | | 05'54" | 1000 / 11000 |
| 12 | | 05'43" | 488 / 11488 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
398.72 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 06'11" | 00:10'34" |
| 3 | 06'01" | 00:16'35" |
| 4 | 05'58" | 00:22'33" |
| 5 | 06'06" | 00:28'39" |
| 6 | 06'08" | 00:34'47" |
| 7 | 05'56" | 00:40'43" |
| 8 | 06'02" | 00:46'45" |
| 9 | 06'03" | 00:52'48" |
| 10 | 06'05" | 00:58'53" |
| 11 | 05'54" | 01:04'47" |
| 11.5 | 05'43" | 01:07'35" |
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