26.2 km | 02:19:57 | 05:20/km日期: 2018-12-26 17:42 - 平均心率: 140 - 卡路里: 1185 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 05'38" / 04'05" / 03'59" / 04'01" / 04'00" / 03'57" / 04'05" / 08'53" / 05'40" / 04'57" / 05'26" / 05'36" / 05'30" / 06'09" / 05'31" / 05'30" / 05'17" / 05'36" / 04'55" / 10'32" / 08'47" / 04'25" / 04'00" / 04'16" / 04'38" / 03'45" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'53") | 1000 / 1000 |
| 2 | | 04'05" (+00'21") | 1000 / 2000 |
| 3 | | 03'59" (+00'15") | 1000 / 3000 |
| 4 | | 04'01" (+00'17") | 1000 / 4000 |
| 5 | | 04'00" (+00'16") | 1000 / 5000 |
| 6 | | 03'56" (+00'12") | 1000 / 6000 |
| 7 | | 04'04" (+00'20") | 1000 / 7000 |
| 8 | | 08'53" (+05'09") | 1000 / 8000 |
| 9 | | 05'39" (+01'55") | 1000 / 9000 |
| 10 | | 04'56" (+01'12") | 1000 / 10000 |
| 11 | | 05'26" (+01'42") | 1000 / 11000 |
| 12 | | 05'36" (+01'52") | 1000 / 12000 |
| 13 | | 05'29" (+01'45") | 1000 / 13000 |
| 14 | | 06'06" (+02'22") | 1000 / 14000 |
| 15 | | 05'33" (+01'49") | 1000 / 15000 |
| 16 | | 05'29" (+01'45") | 1000 / 16000 |
| 17 | | 05'17" (+01'33") | 1000 / 17000 |
| 18 | | 05'36" (+01'52") | 1000 / 18000 |
| 19 | | 04'54" (+01'10") | 1000 / 19000 |
| 20 | | 10'31" (+06'47") | 1000 / 20000 |
| 21 | | 08'47" (+05'03") | 1000 / 21000 |
| 22 | | 04'24" (+00'40") | 1000 / 22000 |
| 23 | | 03'59" (+00'15") | 1000 / 23000 |
| 24 | | 04'16" (+00'32") | 1000 / 24000 |
| 25 | | 04'38" (+00'54") | 1000 / 25000 |
| 26 | | 03'44" | 1000 / 26000 |
| 27 | | 03'30" | 237 / 26237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 : 351.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'05" | 00:09'43" |
| 3 | 03'59" | 00:13'42" |
| 4 | 04'01" | 00:17'43" |
| 5 | 04'00" | 00:21'43" |
| 6 | 03'57" | 00:25'40" |
| 7 | 04'05" | 00:29'45" |
| 8 | 08'53" | 00:38'38" |
| 9 | 05'40" | 00:44'18" |
| 10 | 04'57" | 00:49'15" |
| 11 | 05'26" | 00:54'41" |
| 12 | 05'36" | 01:00'17" |
| 13 | 05'30" | 01:05'47" |
| 14 | 06'09" | 01:11'56" |
| 15 | 05'31" | 01:17'27" |
| 16 | 05'30" | 01:22'57" |
| 17 | 05'17" | 01:28'14" |
| 18 | 05'36" | 01:33'50" |
| 19 | 04'55" | 01:38'45" |
| 20 | 10'32" | 01:49'17" |
| 21 | 08'47" | 01:58'04" |
| 22 | 04'25" | 02:02'29" |
| 23 | 04'00" | 02:06'29" |
| 24 | 04'16" | 02:10'45" |
| 25 | 04'38" | 02:15'23" |
| 26 | 03'45" | 02:19'08" |
| 26.2 | 03'30" | 02:19'58" |
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