36.9 km | 04:46:34 | 07:46/km日期: 2018-12-23 06:02 - 總爬升: 1537 m - 平均心率: 148 - 卡路里: 1825 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 07'30" / 06'18" / 07'12" / 07'38" / 06'02" / 09'22" / 10'06" / 07'35" / 08'43" / 10'46" / 08'15" / 08'26" / 08'50" / 08'10" / 09'09" / 09'10" / 13'06" / 06'03" / 06'06" / 09'09" / 11'05" / 06'20" / 05'47" / 13'08" / 05'38" / 06'26" / 06'30" / 05'37" / 05'40" / 05'41" / 06'52" / 17'30" / 11'19" / 12'17" / 12'06" / 10'45" / 14'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'04") | 1000 / 1000 |
2 | | 06'17" (+00'40") | 1000 / 2000 |
3 | | 07'11" (+01'34") | 1000 / 3000 |
4 | | 07'37" (+02'00") | 1000 / 4000 |
5 | | 06'02" (+00'25") | 1000 / 5000 |
6 | | 08'34" (+02'57") | 1000 / 6000 |
7 | | 07'30" (+01'53") | 1000 / 7000 |
8 | | 07'34" (+01'57") | 1000 / 8000 |
9 | | 08'29" (+02'52") | 1000 / 9000 |
10 | | 08'29" (+02'52") | 1000 / 10000 |
11 | | 08'14" (+02'37") | 1000 / 11000 |
12 | | 08'25" (+02'48") | 1000 / 12000 |
13 | | 08'50" (+03'13") | 1000 / 13000 |
14 | | 08'09" (+02'32") | 1000 / 14000 |
15 | | 09'02" (+03'25") | 1000 / 15000 |
16 | | 09'09" (+03'32") | 1000 / 16000 |
17 | | 07'33" (+01'56") | 1000 / 17000 |
18 | | 06'03" (+00'26") | 1000 / 18000 |
19 | | 06'05" (+00'28") | 1000 / 19000 |
20 | | 07'28" (+01'51") | 1000 / 20000 |
21 | | 06'24" (+00'47") | 1000 / 21000 |
22 | | 06'20" (+00'43") | 1000 / 22000 |
23 | | 05'47" (+00'10") | 1000 / 23000 |
24 | | 05'47" (+00'10") | 1000 / 24000 |
25 | | 05'37" | 1000 / 25000 |
26 | | 06'26" (+00'49") | 1000 / 26000 |
27 | | 06'29" (+00'52") | 1000 / 27000 |
28 | | 05'37" | 1000 / 28000 |
29 | | 05'39" (+00'02") | 1000 / 29000 |
30 | | 05'41" (+00'04") | 1000 / 30000 |
31 | | 05'46" (+00'09") | 1000 / 31000 |
32 | | 07'41" (+02'04") | 1000 / 32000 |
33 | | 11'18" (+05'41") | 1000 / 33000 |
34 | | 12'17" (+06'40") | 1000 / 34000 |
35 | | 12'05" (+06'28") | 1000 / 35000 |
36 | | 10'44" (+05'07") | 1000 / 36000 |
37 | | 14'07" (+08'30") | 863 / 36863 |
南投黑馬哲