11.3 km | 01:29:01 | 07:52/km日期: 2018-12-25 17:54 - 卡路里: 609 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 03'44" / 07'56" / 05'40" / 18'12" / 05'43" / 05'44" / 06'10" / 06'01" / 06'17" / 05'53" / 08'43" / 16'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+02'03") | 1000 / 1000 |
| 2 | | 07'55" (+02'15") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 18'12" (+12'32") | 1000 / 4000 |
| 5 | | 05'42" (+00'02") | 1000 / 5000 |
| 6 | | 05'44" (+00'04") | 1000 / 6000 |
| 7 | | 06'09" (+00'29") | 1000 / 7000 |
| 8 | | 06'01" (+00'21") | 1000 / 8000 |
| 9 | | 06'17" (+00'37") | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 08'43" (+03'03") | 1000 / 11000 |
| 12 | | 16'03" (+10'23") | 309 / 11309 |
12月累積里程 : 152.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 07'56" | 00:11'40" |
| 3 | 05'40" | 00:17'20" |
| 4 | 18'12" | 00:35'32" |
| 5 | 05'43" | 00:41'15" |
| 6 | 05'44" | 00:46'59" |
| 7 | 06'10" | 00:53'09" |
| 8 | 06'01" | 00:59'10" |
| 9 | 06'17" | 01:05'27" |
| 10 | 05'53" | 01:11'20" |
| 11 | 08'43" | 01:20'03" |
| 11.3 | 16'04" | 01:25'02" |
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