12.4 km | 00:58:02 | 04:41/km日期: 2018-12-20 11:58 - 卡路里: 1039 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 47% - PM2.5: 良好(18)
Pace: 04'56" / 05'17" / 05'07" / 09'48" / 03'37" / 03'57" / 04'03" / 03'52" / 04'53" / 05'11" / 05'11" / 05'11" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'18") | 1000 / 1000 |
| 2 | | 05'16" (+01'39") | 1000 / 2000 |
| 3 | | 05'06" (+01'29") | 1000 / 3000 |
| 4 | | 04'55" (+01'18") | 1000 / 4000 |
| 5 | | 03'37" | 1000 / 5000 |
| 6 | | 03'57" (+00'20") | 1000 / 6000 |
| 7 | | 04'03" (+00'26") | 1000 / 7000 |
| 8 | | 03'51" (+00'14") | 1000 / 8000 |
| 9 | | 04'53" (+01'16") | 1000 / 9000 |
| 10 | | 05'10" (+01'33") | 1000 / 10000 |
| 11 | | 05'10" (+01'33") | 1000 / 11000 |
| 12 | | 05'11" (+01'34") | 1000 / 12000 |
| 13 | | 05'06" (+01'29") | 366 / 12366 |
12月累積里程 : 175.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'17" | 00:10'13" |
| 3 | 05'07" | 00:15'20" |
| 4 | 09'48" | 00:25'08" |
| 5 | 03'37" | 00:28'45" |
| 6 | 03'57" | 00:32'42" |
| 7 | 04'03" | 00:36'45" |
| 8 | 03'52" | 00:40'37" |
| 9 | 04'53" | 00:45'30" |
| 10 | 05'11" | 00:50'41" |
| 11 | 05'11" | 00:55'52" |
| 12 | 05'11" | 01:01'03" |
| 12.4 | 05'05" | 01:02'55" |
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