10.3 km | 00:59:06 | 05:45/km日期: 2018-12-24 22:54 - 卡路里: 601 Cal - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 05'50" / 05'51" / 05'34" / 05'52" / 05'48" / 05'54" / 05'41" / 05'42" / 05'45" / 05'41" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'16") | 1000 / 1000 |
2 | | 05'51" (+00'17") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'52" (+00'18") | 1000 / 4000 |
5 | | 05'47" (+00'13") | 1000 / 5000 |
6 | | 05'54" (+00'20") | 1000 / 6000 |
7 | | 05'40" (+00'06") | 1000 / 7000 |
8 | | 05'42" (+00'08") | 1000 / 8000 |
9 | | 05'44" (+00'10") | 1000 / 9000 |
10 | | 05'40" (+00'06") | 1000 / 10000 |
11 | | 05'25" | 270 / 10270 |
12月累積里程 :
200.42 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'51" | 00:11'41" |
3 | 05'34" | 00:17'15" |
4 | 05'52" | 00:23'07" |
5 | 05'48" | 00:28'55" |
6 | 05'54" | 00:34'49" |
7 | 05'41" | 00:40'30" |
8 | 05'42" | 00:46'12" |
9 | 05'45" | 00:51'57" |
10 | 05'41" | 00:57'38" |
10.3 | 05'25" | 00:59'06" |