7.0 km | 00:38:00 | 05:24/km日期: 2014-04-22 05:54 - 卡路里: 596 Cal - 溫度: 21°C - 濕度: 96%
Pace: 05'59" / 05'17" / 05'20" / 05'18" / 05'14" / 05'15" / 05'15" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'57") | 1002 / 1002 |
| 2 | | 05'16" (+00'15") | 1002 / 2005 |
| 3 | | 05'19" (+00'18") | 1000 / 3005 |
| 4 | | 05'18" (+00'17") | 1007 / 4012 |
| 5 | | 05'15" (+00'14") | 1018 / 5031 |
| 6 | | 05'13" (+00'12") | 1005 / 6037 |
| 7 | | 05'15" (+00'14") | 1002 / 7039 |
| 8 | | 05'01" | 6 / 7046 |
4月累積里程 : 336.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'17" | 00:11'16" |
| 3 | 05'20" | 00:16'36" |
| 4 | 05'18" | 00:21'54" |
| 5 | 05'14" | 00:27'08" |
| 6 | 05'15" | 00:32'23" |
| 7 | 05'15" | 00:37'38" |
| 7.0 | 21'34" | 00:38'00" |
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