10.3 km | 00:57:43 | 05:37/km日期: 2018-12-21 22:18 - 卡路里: 715 Cal - 溫度: 23°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 05'48" / 05'43" / 05'39" / 05'39" / 05'40" / 05'31" / 05'29" / 05'35" / 05'33" / 05'34" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'19") | 1000 / 1000 |
2 | | 05'43" (+00'15") | 1000 / 2000 |
3 | | 05'39" (+00'11") | 1000 / 3000 |
4 | | 05'38" (+00'10") | 1000 / 4000 |
5 | | 05'39" (+00'11") | 1000 / 5000 |
6 | | 05'31" (+00'03") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'34" (+00'06") | 1000 / 8000 |
9 | | 05'33" (+00'05") | 1000 / 9000 |
10 | | 05'33" (+00'05") | 1000 / 10000 |
11 | | 05'44" (+00'16") | 269 / 10269 |
12月累積里程 :
200.42 km ASICS GT-2000 5 累積 :
2665.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'43" | 00:11'31" |
3 | 05'39" | 00:17'10" |
4 | 05'39" | 00:22'49" |
5 | 05'40" | 00:28'29" |
6 | 05'31" | 00:34'00" |
7 | 05'29" | 00:39'29" |
8 | 05'35" | 00:45'04" |
9 | 05'33" | 00:50'37" |
10 | 05'34" | 00:56'11" |
10.3 | 05'44" | 00:57'44" |