15.7 km | 01:35:55 | 06:06/km日期: 2018-12-21 16:15 - 總爬升: 138 m - 卡路里: 1089 Cal - 溫度: 26°C - 濕度: 61% - PM2.5: 普通(36)
Pace: 05'53" / 05'19" / 05'39" / 05'40" / 05'21" / 05'44" / 06'06" / 05'54" / 06'14" / 06'30" / 06'20" / 06'20" / 05'57" / 06'15" / 07'00" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'39") | 996 / 996 |
| 2 | | 05'13" | 1035 / 2031 |
| 3 | | 05'45" (+00'32") | 1024 / 3055 |
| 4 | | 05'37" (+00'24") | 1005 / 4061 |
| 5 | | 05'19" (+00'06") | 1001 / 5062 |
| 6 | | 05'49" (+00'36") | 1002 / 6065 |
| 7 | | 06'06" (+00'53") | 1013 / 7078 |
| 8 | | 05'47" (+00'34") | 997 / 8076 |
| 9 | | 06'20" (+01'07") | 994 / 9070 |
| 10 | | 06'27" (+01'14") | 1013 / 10084 |
| 11 | | 06'15" (+01'02") | 999 / 11083 |
| 12 | | 06'24" (+01'11") | 997 / 12080 |
| 13 | | 05'46" (+00'33") | 1018 / 13099 |
| 14 | | 06'49" (+01'36") | 1003 / 14102 |
| 15 | | 06'35" (+01'22") | 1015 / 15117 |
| 16 | | 07'01" (+01'48") | 699 / 15817 |
12月累積里程 :
123.53 km 
ASICS GEL-NIMBUS 20 累積 :
768.4 kmAndroid - Sony G8232 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'19" | 00:11'12" |
| 3 | 05'39" | 00:16'51" |
| 4 | 05'40" | 00:22'31" |
| 5 | 05'21" | 00:27'52" |
| 6 | 05'44" | 00:33'36" |
| 7 | 06'06" | 00:39'42" |
| 8 | 05'54" | 00:45'36" |
| 9 | 06'14" | 00:51'50" |
| 10 | 06'30" | 00:58'20" |
| 11 | 06'20" | 01:04'40" |
| 12 | 06'20" | 01:11'00" |
| 13 | 05'57" | 01:16'57" |
| 14 | 06'15" | 01:23'12" |
| 15 | 07'00" | 01:30'12" |
| 15.7 | 07'50" | 01:35'46" |
展開計圈分析
留言 
