14.0 km | 01:08:44 | 04:53/km日期: 2014-04-21 22:55 - 地點: 興大甜甜圈 - 卡路里: 1253 Cal - 溫度: 26°C - 濕度: 70%
Pace: 05'02" / 04'57" / 04'54" / 04'48" / 04'48" / 04'49" / 04'55" / 04'50" / 04'56" / 04'51" / 04'56" / 04'48" / 04'45" / 04'37" / 24'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'17") | 2011 / 2011 |
2 | | 04'51" (+00'10") | 2013 / 4024 |
3 | | 04'48" (+00'07") | 2027 / 6052 |
4 | | 04'53" (+00'12") | 2003 / 8055 |
5 | | 04'52" (+00'11") | 2021 / 10076 |
6 | | 04'51" (+00'10") | 2015 / 12092 |
7 | | 04'41" | 2014 / 14106 |
4月累積里程 :
219.03 km Asics TARTHERZEAL 2 累積 :
2288.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'57" | 00:09'59" |
3 | 04'54" | 00:14'53" |
4 | 04'48" | 00:19'41" |
5 | 04'48" | 00:24'29" |
6 | 04'49" | 00:29'18" |
7 | 04'55" | 00:34'13" |
8 | 04'50" | 00:39'03" |
9 | 04'56" | 00:43'59" |
10 | 04'51" | 00:48'50" |
11 | 04'56" | 00:53'46" |
12 | 04'48" | 00:58'34" |
13 | 04'45" | 01:03'19" |
14 | 04'37" | 01:07'56" |
14.0 | 24'14" | 01:08'44" |