7.3 km | 01:33:52 | 12:55/km日期: 2018-12-21 20:01 - 卡路里: 450 Cal - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'19" / 12'57" / 12'30" / 15'30" / 20'13" / 09'45" / 11'46" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" | 1000 / 1000 |
| 2 | | 12'57" (+05'39") | 1000 / 2000 |
| 3 | | 12'30" (+05'12") | 1000 / 3000 |
| 4 | | 15'30" (+08'12") | 1000 / 4000 |
| 5 | | 20'12" (+12'54") | 1000 / 5000 |
| 6 | | 09'44" (+02'26") | 1000 / 6000 |
| 7 | | 11'46" (+04'28") | 1000 / 7000 |
| 8 | | 14'54" (+07'36") | 259 / 7259 |
12月累積里程 : 145.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 12'57" | 00:20'16" |
| 3 | 12'30" | 00:32'46" |
| 4 | 15'30" | 00:48'16" |
| 5 | 20'13" | 01:08'29" |
| 6 | 09'45" | 01:18'14" |
| 7 | 11'46" | 01:30'00" |
| 7.3 | 14'54" | 01:33'52" |
展開計圈分析
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