10.2 km | 01:02:11 | 06:07/km日期: 2018-12-20 05:09 - 卡路里: 435 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(13)
Pace: 07'59" / 09'40" / 05'42" / 05'34" / 05'54" / 05'51" / 05'28" / 05'35" / 09'42" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+02'31") | 1000 / 1000 |
| 2 | | 07'56" (+02'28") | 1000 / 2000 |
| 3 | | 05'42" (+00'14") | 1000 / 3000 |
| 4 | | 05'34" (+00'06") | 1000 / 4000 |
| 5 | | 05'53" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'23") | 1000 / 6000 |
| 7 | | 05'28" | 1000 / 7000 |
| 8 | | 05'34" (+00'06") | 1000 / 8000 |
| 9 | | 05'52" (+00'24") | 1000 / 9000 |
| 10 | | 05'29" (+00'01") | 1000 / 10000 |
| 11 | | 05'32" (+00'04") | 147 / 10147 |
12月累積里程 :
327.65 km 
Nike Zoom Pegasus 34 累積 :
1660.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 09'40" | 00:17'39" |
| 3 | 05'42" | 00:23'21" |
| 4 | 05'34" | 00:28'55" |
| 5 | 05'54" | 00:34'49" |
| 6 | 05'51" | 00:40'40" |
| 7 | 05'28" | 00:46'08" |
| 8 | 05'35" | 00:51'43" |
| 9 | 09'42" | 01:01'25" |
| 10 | 05'29" | 01:06'54" |
| 10.1 | 05'32" | 01:07'43" |
展開計圈分析
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