10.0 km | 00:54:21 | 05:25/km日期: 2018-12-20 19:00 - 卡路里: 797 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 09'01" / 05'34" / 05'25" / 05'27" / 05'15" / 05'27" / 05'17" / 07'48" / 05'18" / 04'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'26") | 1000 / 1000 |
2 | | 05'34" (+00'42") | 1000 / 2000 |
3 | | 05'25" (+00'33") | 1000 / 3000 |
4 | | 05'26" (+00'34") | 1000 / 4000 |
5 | | 05'15" (+00'23") | 1000 / 5000 |
6 | | 05'26" (+00'34") | 1000 / 6000 |
7 | | 05'17" (+00'25") | 1000 / 7000 |
8 | | 05'24" (+00'32") | 1000 / 8000 |
9 | | 05'17" (+00'25") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 04'05" | 9 / 10009 |
12月累積里程 : 243.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 05'34" | 00:14'35" |
3 | 05'25" | 00:20'00" |
4 | 05'27" | 00:25'27" |
5 | 05'15" | 00:30'42" |
6 | 05'27" | 00:36'09" |
7 | 05'17" | 00:41'26" |
8 | 07'48" | 00:49'14" |
9 | 05'18" | 00:54'32" |
10 | 04'53" | 00:59'25" |
10.0 | 05'05" | 00:59'28" |