22.9 km | 02:51:55 | 07:30/km日期: 2018-12-16 06:41 - 總爬升: 177 m - 卡路里: 1236 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'34" / 06'51" / 06'59" / 07'49" / 06'51" / 06'43" / 08'08" / 07'16" / 06'54" / 07'59" / 06'52" / 08'51" / 06'48" / 07'51" / 06'49" / 06'58" / 07'33" / 07'51" / 07'11" / 08'47" / 07'28" / 08'02" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'54") | 991 / 991 |
2 | | 06'51" (+00'15") | 1001 / 1993 |
3 | | 07'00" (+00'24") | 1010 / 3003 |
4 | | 07'46" (+01'10") | 1005 / 4009 |
5 | | 06'51" (+00'15") | 998 / 5007 |
6 | | 06'43" (+00'07") | 1015 / 6023 |
7 | | 08'06" (+01'30") | 1002 / 7026 |
8 | | 07'18" (+00'42") | 998 / 8024 |
9 | | 06'50" (+00'14") | 1004 / 9029 |
10 | | 07'56" (+01'20") | 1011 / 10041 |
11 | | 07'01" (+00'25") | 996 / 11038 |
12 | | 08'51" (+02'15") | 1015 / 12053 |
13 | | 06'36" | 1001 / 13054 |
14 | | 07'53" (+01'17") | 997 / 14052 |
15 | | 06'51" (+00'15") | 1005 / 15057 |
16 | | 07'05" (+00'29") | 1013 / 16070 |
17 | | 07'20" (+00'44") | 995 / 17066 |
18 | | 07'50" (+01'14") | 1017 / 18083 |
19 | | 07'24" (+00'48") | 998 / 19081 |
20 | | 08'57" (+02'21") | 1003 / 20085 |
21 | | 07'10" (+00'34") | 998 / 21084 |
22 | | 08'01" (+01'25") | 1011 / 22095 |
23 | | 07'32" (+00'56") | 885 / 22980 |
12月累積里程 : 64.82 km
Android - Sony H4233 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 06'51" | 00:14'25" |
3 | 06'59" | 00:21'24" |
4 | 07'49" | 00:29'13" |
5 | 06'51" | 00:36'04" |
6 | 06'43" | 00:42'47" |
7 | 08'08" | 00:50'55" |
8 | 07'16" | 00:58'11" |
9 | 06'54" | 01:05'05" |
10 | 07'59" | 01:13'04" |
11 | 06'52" | 01:19'56" |
12 | 08'51" | 01:28'47" |
13 | 06'48" | 01:35'35" |
14 | 07'51" | 01:43'26" |
15 | 06'49" | 01:50'15" |
16 | 06'58" | 01:57'13" |
17 | 07'33" | 02:04'46" |
18 | 07'51" | 02:12'37" |
19 | 07'11" | 02:19'48" |
20 | 08'47" | 02:28'35" |
21 | 07'28" | 02:36'03" |
22 | 08'02" | 02:44'05" |
22.9 | 08'15" | 02:51'26" |