10.5 km | 00:58:13 | 05:32/km日期: 2018-12-18 19:35 - 卡路里: 567 Cal - 總步數: 10944 - 平均步頻: 187 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 56% - PM2.5: 良好(13)
Pace: 06'26" / 06'07" / 05'44" / 05'24" / 05'21" / 05'29" / 05'13" / 05'20" / 05'15" / 05'09" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'17") | 1001 / 1001 | 184 / 84 |
2 | | 06'04" (+00'56") | 1006 / 2008 | 187 / 87 |
3 | | 05'43" (+00'35") | 1000 / 3008 | 186 / 93 |
4 | | 05'24" (+00'16") | 1008 / 4017 | 188 / 98 |
5 | | 05'19" (+00'11") | 1005 / 5023 | 188 / 99 |
6 | | 05'25" (+00'17") | 1009 / 6033 | 188 / 97 |
7 | | 05'10" (+00'02") | 1008 / 7041 | 189 / 102 |
8 | | 05'17" (+00'09") | 1009 / 8050 | 189 / 99 |
9 | | 05'14" (+00'06") | 1003 / 9053 | 188 / 101 |
10 | | 05'08" | 1002 / 10056 | 189 / 102 |
11 | | 05'14" (+00'06") | 515 / 10571 | 187 / 101 |
12月累積里程 : 365.49 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'07" | 00:12'33" |
3 | 05'44" | 00:18'17" |
4 | 05'24" | 00:23'41" |
5 | 05'21" | 00:29'02" |
6 | 05'29" | 00:34'31" |
7 | 05'13" | 00:39'44" |
8 | 05'20" | 00:45'04" |
9 | 05'15" | 00:50'19" |
10 | 05'09" | 00:55'28" |
10.5 | 05'19" | 00:58'13" |