8.0 km | 00:41:03 | 05:06/km日期: 2018-12-17 16:03 - 卡路里: 531 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 51% - PM2.5: 良好(23)
Pace: 06'23" / 05'27" / 05'34" / 12'32" / 04'56" / 05'11" / 10'18" / 08'22" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'29") | 1000 / 1000 |
| 2 | | 05'27" (+00'52") | 1000 / 2000 |
| 3 | | 05'34" (+00'59") | 1000 / 3000 |
| 4 | | 05'24" (+00'49") | 1000 / 4000 |
| 5 | | 04'56" (+00'21") | 1000 / 5000 |
| 6 | | 05'11" (+00'36") | 1000 / 6000 |
| 7 | | 04'35" | 1000 / 7000 |
| 8 | | 04'41" (+00'06") | 1000 / 8000 |
| 9 | | 04'37" (+00'02") | 28 / 8028 |
12月累積里程 : 21.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'27" | 00:11'50" |
| 3 | 05'34" | 00:17'24" |
| 4 | 12'32" | 00:29'56" |
| 5 | 04'56" | 00:34'52" |
| 6 | 05'11" | 00:40'03" |
| 7 | 10'18" | 00:50'21" |
| 8 | 08'22" | 00:58'43" |
| 8.0 | 04'41" | 00:58'51" |
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