10.6 km | 00:57:13 | 05:23/km日期: 2018-12-17 17:06 - 卡路里: 790 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 60% - PM2.5: 良好(18)
Pace: 05'51" / 05'19" / 05'31" / 05'29" / 05'23" / 05'27" / 05'24" / 05'11" / 05'15" / 05'08" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'43") | 1000 / 1000 |
| 2 | | 05'18" (+00'11") | 1000 / 2000 |
| 3 | | 05'31" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'21") | 1000 / 4000 |
| 5 | | 05'22" (+00'15") | 1000 / 5000 |
| 6 | | 05'27" (+00'20") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'11" (+00'04") | 1000 / 8000 |
| 9 | | 05'14" (+00'07") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'13" (+00'06") | 626 / 10626 |
12月累積里程 :
80.54 km 
Mizuno WAVE AMULET 4 WIDE 累積 :
6622.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'19" | 00:11'10" |
| 3 | 05'31" | 00:16'41" |
| 4 | 05'29" | 00:22'10" |
| 5 | 05'23" | 00:27'33" |
| 6 | 05'27" | 00:33'00" |
| 7 | 05'24" | 00:38'24" |
| 8 | 05'11" | 00:43'35" |
| 9 | 05'15" | 00:48'50" |
| 10 | 05'08" | 00:53'58" |
| 10.6 | 05'12" | 00:57'14" |
展開計圈分析
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