10.0 km | 00:58:09 | 05:48/km日期: 2018-12-14 17:28 - 卡路里: 690 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 06'06" / 05'52" / 05'46" / 05'42" / 05'51" / 06'03" / 05'42" / 05'50" / 05'42" / 05'34" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'33") | 1000 / 1000 |
| 2 | | 05'51" (+00'18") | 1000 / 2000 |
| 3 | | 05'46" (+00'13") | 1000 / 3000 |
| 4 | | 05'41" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'18") | 1000 / 5000 |
| 6 | | 06'02" (+00'29") | 1000 / 6000 |
| 7 | | 05'42" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'16") | 1000 / 8000 |
| 9 | | 05'42" (+00'09") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 04'38" | 8 / 10008 |
12月累積里程 : 60.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'46" | 00:17'44" |
| 4 | 05'42" | 00:23'26" |
| 5 | 05'51" | 00:29'17" |
| 6 | 06'03" | 00:35'20" |
| 7 | 05'42" | 00:41'02" |
| 8 | 05'50" | 00:46'52" |
| 9 | 05'42" | 00:52'34" |
| 10 | 05'34" | 00:58'08" |
| 10.0 | 01'53" | 00:58'09" |
展開計圈分析
留言 
