11.1 km | 01:03:30 | 05:44/km日期: 2018-12-13 20:01 - 總爬升: 151 m - 卡路里: 974 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 06'02" / 06'11" / 06'23" / 05'57" / 05'39" / 05'45" / 05'55" / 05'24" / 05'27" / 05'10" / 05'15" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'44") | 1609 / 1609 |
2 | | 06'21" (+01'04") | 1609 / 3218 |
3 | | 05'45" (+00'28") | 1609 / 4828 |
4 | | 05'47" (+00'30") | 1609 / 6437 |
5 | | 05'33" (+00'16") | 1609 / 8046 |
6 | | 05'17" | 1609 / 9656 |
7 | | 05'20" (+00'03") | 1408 / 11064 |
12月累積里程 : 68.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'11" | 00:12'13" |
3 | 06'23" | 00:18'36" |
4 | 05'57" | 00:24'33" |
5 | 05'39" | 00:30'12" |
6 | 05'45" | 00:35'57" |
7 | 05'55" | 00:41'52" |
8 | 05'24" | 00:47'16" |
9 | 05'27" | 00:52'43" |
10 | 05'10" | 00:57'53" |
11 | 05'15" | 01:03'08" |
11.1 | 05'55" | 01:03'31" |