6.8 km | 01:06:36 | 09:47/km日期: 2018-12-15 10:38 - 總爬升: 298 m - 卡路里: 341 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(<2)
Pace: 08'15" / 08'46" / 07'50" / 08'32" / 10'31" / 16'01" / 12'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+00'58") | 1000 / 1000 |
2 | | 08'45" (+01'28") | 1000 / 2000 |
3 | | 07'50" (+00'33") | 1000 / 3000 |
4 | | 08'31" (+01'14") | 1000 / 4000 |
5 | | 07'17" | 1000 / 5000 |
6 | | 15'40" (+08'23") | 1000 / 6000 |
7 | | 12'44" (+05'27") | 805 / 6805 |
12月累積里程 : 196.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'15" | 00:08'15" |
2 | 08'46" | 00:17'01" |
3 | 07'50" | 00:24'51" |
4 | 08'32" | 00:33'23" |
5 | 10'31" | 00:43'54" |
6 | 16'01" | 00:59'55" |
6.8 | 12'44" | 01:10'11" |