19.6 km | 02:13:51 | 06:49/km日期: 2018-12-16 04:38 - 總爬升: 663 m - 卡路里: 1147 Cal - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'52" / 06'42" / 06'29" / 05'38" / 05'57" / 06'37" / 06'14" / 06'25" / 07'45" / 06'00" / 07'14" / 07'46" / 07'03" / 07'04" / 09'34" / 06'00" / 05'53" / 06'53" / 05'43" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'14") | 987 / 987 |
2 | | 06'38" (+01'01") | 1007 / 1994 |
3 | | 06'31" (+00'54") | 1010 / 3004 |
4 | | 05'37" | 1000 / 4005 |
5 | | 05'55" (+00'18") | 1004 / 5009 |
6 | | 06'39" (+01'02") | 993 / 6002 |
7 | | 06'13" (+00'36") | 1001 / 7004 |
8 | | 06'24" (+00'47") | 1000 / 8004 |
9 | | 07'42" (+02'05") | 1004 / 9009 |
10 | | 06'03" (+00'26") | 1008 / 10017 |
11 | | 07'14" (+01'37") | 1007 / 11024 |
12 | | 07'40" (+02'03") | 990 / 12015 |
13 | | 07'07" (+01'30") | 1017 / 13032 |
14 | | 06'59" (+01'22") | 995 / 14027 |
15 | | 09'32" (+03'55") | 1009 / 15036 |
16 | | 06'01" (+00'24") | 998 / 16035 |
17 | | 05'48" (+00'11") | 1010 / 17046 |
18 | | 06'54" (+01'17") | 998 / 18045 |
19 | | 05'50" (+00'13") | 1005 / 19051 |
20 | | 08'31" (+02'54") | 606 / 19657 |
12月累積里程 : 229.14 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'42" | 00:13'34" |
3 | 06'29" | 00:20'03" |
4 | 05'38" | 00:25'41" |
5 | 05'57" | 00:31'38" |
6 | 06'37" | 00:38'15" |
7 | 06'14" | 00:44'29" |
8 | 06'25" | 00:50'54" |
9 | 07'45" | 00:58'39" |
10 | 06'00" | 01:04'39" |
11 | 07'14" | 01:11'53" |
12 | 07'46" | 01:19'39" |
13 | 07'03" | 01:26'42" |
14 | 07'04" | 01:33'46" |
15 | 09'34" | 01:43'20" |
16 | 06'00" | 01:49'20" |
17 | 05'53" | 01:55'13" |
18 | 06'53" | 02:02'06" |
19 | 05'43" | 02:07'49" |
19.6 | 09'02" | 02:13'20" |