8.2 km | 01:10:37 | 08:39/km日期: 2018-12-14 17:42 - 卡路里: 523 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 03'51" / 09'02" / 08'40" / 08'46" / 08'37" / 08'11" / 08'12" / 08'55" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'07" (+00'57") | 1000 / 1000 |
2 | | 09'01" (+00'51") | 1000 / 2000 |
3 | | 08'40" (+00'30") | 1000 / 3000 |
4 | | 08'45" (+00'35") | 1000 / 4000 |
5 | | 08'37" (+00'27") | 1000 / 5000 |
6 | | 08'10" | 1000 / 6000 |
7 | | 08'12" (+00'02") | 1000 / 7000 |
8 | | 08'54" (+00'44") | 1000 / 8000 |
9 | | 07'06" | 156 / 8156 |
12月累積里程 :
65.13 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'51" | 00:03'51" |
2 | 09'02" | 00:12'53" |
3 | 08'40" | 00:21'33" |
4 | 08'46" | 00:30'19" |
5 | 08'37" | 00:38'56" |
6 | 08'11" | 00:47'07" |
7 | 08'12" | 00:55'19" |
8 | 08'55" | 01:04'14" |
8.2 | 07'09" | 01:05'21" |