12.2 km | 01:14:38 | 06:06/km日期: 2018-11-24 08:02 - 卡路里: 769 Cal - 總步數: 2468 - 平均步頻: 33 - 平均步幅: 494 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(<2)
Pace: 06'16" / 06'25" / 06'02" / 06'08" / 05'57" / 06'17" / 05'56" / 06'00" / 06'05" / 06'11" / 06'09" / 05'51" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+00'24") | 1005 / 1005 | 41 / 383 |
2 | | 06'24" (+00'34") | 1000 / 2005 | 48 / 318 |
3 | | 06'01" (+00'11") | 1001 / 3006 | 33 / 490 |
4 | | 06'07" (+00'17") | 1001 / 4008 | 31 / 511 |
5 | | 05'58" (+00'08") | 1004 / 5013 | 25 / 660 |
6 | | 06'14" (+00'24") | 1006 / 6019 | 39 / 402 |
7 | | 05'54" (+00'04") | 1004 / 7024 | 27 / 612 |
8 | | 05'59" (+00'09") | 1002 / 8026 | 35 / 472 |
9 | | 06'02" (+00'12") | 1007 / 9034 | 31 / 519 |
10 | | 06'09" (+00'19") | 1002 / 10037 | 25 / 634 |
11 | | 06'06" (+00'16") | 1009 / 11046 | 28 / 573 |
12 | | 05'50" | 1008 / 12054 | 24 / 709 |
13 | | 05'48" | 215 / 12270 | 35 / 489 |
11月累積里程 : 84.51 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'25" | 00:12'41" |
3 | 06'02" | 00:18'43" |
4 | 06'08" | 00:24'51" |
5 | 05'57" | 00:30'48" |
6 | 06'17" | 00:37'05" |
7 | 05'56" | 00:43'01" |
8 | 06'00" | 00:49'01" |
9 | 06'05" | 00:55'06" |
10 | 06'11" | 01:01'17" |
11 | 06'09" | 01:07'26" |
12 | 05'51" | 01:13'17" |
12.2 | 06'15" | 01:14'38" |